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Meriden Health & Human Services Department News

Web Site: http://www.meridenhealth.com
165 Miller St., Meriden, CT 06450
Tel: (203) 630-4226 Fax: (203) 639-0039

MDHHS is committed to improving the quality of life for all it serves through the promotion of health, prevention of disease, and by assuring a safe and clean environment.

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10,000 Steps to Better Health

January 16, 2008

The Meriden Health Department will be hosting a presentation on why you should walk 10,000 steps a day for better health. The presentation will be held on February 5, 2008, at the Meriden Public Library, located at 105 Miller Street from 6:00 - 7:00pm. Topics will include the benefits of physical activity, how to start a walking program, and how many steps you need to take to burn off your favorite foods. The first 40 people to register for the event will receive a free pedometer and walking log to help monitor their success in achieving 10,000 steps a day. Healthy snacks will be served.

This event is free and open to the public; however seats are limited. To register, please call Lea Crown, Community Health Educator, at 630-4238.


Member News is provided as a service of the Midstate Chamber of Commerce and is also featured in the monthly "Chamber News" newsletter mailed to members.

The “original publication date” of Member News articles posted on this web site reflects the date this article was added to the Chamber database and may not necessarily reflect the date such news events occurred.